Dancing doesn’t exactly leave behind physical evidence, so it is hard to determine exactly when it became rooted in human nature. However, stories dating back to 3500-3000 BC emphasize that dance has been a part of our culture for at least thousands of years. That said, it’s definitely not a new concept. Dance has been a part of human expression for a long time and has taken on so many different styles worldwide.
Join us as we explore 6 popular types of dance that we think you should consider exploring them yourself. Whether it's your first time on the dance floor or you are already a pro, there's something magical about expressing yourself through movement. So, lace up your shoes and get ready to dive into the rhythm.
Ballet
Ballet, a beautiful and timeless dance style known for its elegance and storytelling abilities. This dance style began during the Italian Renaissance and later blossomed in places like France and Russia. What is fascinating about ballet is how it has become the groundwork for so many other dance forms, making it truly original.
While ballet is not limited to these categories, there are three basic styles:
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Classical: This style reached its height in 19th-century France and Russia. Typically narrative-driven and orchestrated, it features elaborate sets and costumes, with "The Nutcracker" being a prime example. The focus is on pointe work (dancing on the toes), elegant expressions, and symmetry among the dancers.
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Neoclassical: Emerging in the early to mid-20th century, this form is a progression from classical ballet. It features quicker and more urgent movements, placing less importance on symmetry, with simpler sets and costumes. Often, there is no plot to follow, and performances may be accompanied by orchestras, bands, or solo musicians.
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Contemporary: Similar to neoclassical ballet, contemporary dance prioritizes movement and physical expression over narrative, often straying from what is traditionally considered dance. Costumes and sets are usually minimalistic or abstract, and any music or sound used tends to be contemporary or experimental.
Regardless of the specific style, ballet is a challenging dance style and requires years of dedication to perfect. Dancers spend years perfecting their technique, from turnout and posture to fluid movements.
If you are considering dance as a sport or hobby, ballet is a fantastic place to begin since it teaches you the basics of movement. Even if you don’t plan to go pro, taking a ballet class can do wonders for your posture, flexibility, and sense of rhythm. It’s definitely worth a try!

The Nutcracker
Hip-Hop Dance
A more upbeat, energetic dance style would be hip-hop. This is one of the most popular modern types of dance, rooted deeply in street culture and set-expression. Originating in the Bronx during the 1970s, hip-hop dance blends elements like popping, locking, breaking, and freestyle. It’s vibrant, raw, and constantly evolving.
Today, it's featured everywhere from TikTok trends to world-class competitions. In some cases, hip hoppers are also known to rap or dress in a particular way during their performances. This adds to the self-expression opportunities hip-hop offers dancers.
Hip-hop is considered to be one of the most accessible types of dance styles, and it welcomes all levels. With a few lessons, hip-hop can help you build rhythm, confidence, and personal style. Not to mention, it is one good workout! If you're ready to break a sweat and feel the beat, hip-hop dance is where it's at.

U Can’t Touch This
Tap Dance
Next, we come to tap dance. Did you know that tap dancing has its roots in both West African and Irish traditions? Over time, it made its way to America, where it became a popular form of entertainment in the 1800s. Tap dancers wear special shoes with metal plates on the heel and toe, allowing them to create intricate rhythms that sync perfectly with the music.
Tap is one of the most musical types of dance, training both your sense of timing and coordination. This intriguing dance method was even promoted in the animated movie Happy Feet, furthering its appeal.
Overall, tap dancing appears to be a lot of fun! It is also a great dance style for anyone, at any age, with some starting at an early age but many beginning later in life. So, what do you think, is tap the dance style that resonates with you?

Singin' in the Rain
Salsa
Romance and passion are at the center of this beautiful Latin dance style. Known for its fast-footwork, rhythmic hip movements, and vibrant energy, this dance type takes courage. But don’t worry, you're not alone. Salsa is a type of partner dance.
Originating in the Caribbean, particularly Cuba and Puerto Rico, salsa has evolved alongside Latin music and has become a staple in nightclubs. It can be seen around the world, and there are even some significant competitions held each year, such as the World Salsa Championship.
As a partner dance, it emphasizes connection, musical interpretation, and flair. If you’re exploring different types of dance styles, salsa offers a perfect blend of technique and freedom. It’s also a fantastic way to meet people, stay active, and experience cultural expression through movement.

Vivir Lo Nuestro
Swing Dancing
Swing dance offers a happy, joyful experience. It is an upbeat dance style born from jazz and appearing in the music scene around the 1920s. However, while swing may have started with Jazz, many who “swing” agree there is no actual “swing music” and many types of music will do. From the Lindy Hop to the Charleston, swing is all about improvisation, rhythm, and connection with a partner.
Swing is especially appealing for beginners because it encourages playfulness and creativity. It's also a great cardio workout that enhances coordination and musicality. As you explore various types of dance styles, swing stands out for its nostalgic charm and social atmosphere and is a surefire way to boost your mood and connect through movement.

Sing, Sing, Sing
Ballroom Dancing
Finally, we have ballroom dancing, one of the most elegant and structured types of dances. You may associate this dance style with grand stages, weddings, and luxurious parties. It includes several partners and involves dances like foxtrot, tango, and quickstep. Cha-cha, and of course, the classic waltz.
Ballroom dancing originated in European courts and places a premium on grace and elegance. The synchronized movements involve more than mere steps; they embody artistic expression and narrative. These dances necessitate a trusted partnership between the dancers.
In the 21st century, ballroom dancing remains a popular activity in high-status groups and elite social classes. If you’re drawn to polished lines and flowing gowns, ballroom dancing offers a refined but deeply expressive way to move. It's a beautiful world where tradition meets performance.

The Blue Danube
Frequently Asked Questions
1. What is the hardest dance style?
While it is difficult to narrow down the “hardest type of dance” to one style alone, many experts agree that Ballet and Capoeira are among the most difficult. This is due to the strength and balance it requires.
2. What is the easiest type of dance?
It is said that swing is among the easiest dance styles to learn. Mostly because it comprises a few staple moves that are used to improvise many parts of the performance.
3. What are the 7 genres of dance?
There are seven principal genres of dance,1 into which each style can be classified:
· Belly dancing
· Street dance
· Disco / Soul dance
· Free and improvised dance
· Latin dance / Rhythm
· Swing dance
· Social dance
Final Thoughts
Dancing is a great form of exercise and self-expression. We have just explored 6 of the most popular types of dance styles, and one thing is clear: they each offer something unique and special. From the energy that accompanies hip-hop dancing to the elegance of ballroom dancing, dance is a universal language that breaks down barriers and brings together people.
Ready to take your practice to the next level? Explore Stelle’s collection of women’s dancewear and find the perfect outfit to move in confidence. From kid’s dancewear to women's dance shoes, we have it all! Shop at Stelle and let the rhythm guide you!