Blog Posts
10 Top Stretches and Exercises to Improve Dance Flexibility
Dance flexibility is super important for all ballet dances, no matter their age. Here are a few simple flexibility exercises and stretches for dancers.
Celebrate Your Child’s 2nd Birthday with These Unique Theme Ideas
There are a lot of great birthday themes for 2 year olds. Take a look at these fun ideas that are easy to put together and well liked by toddlers.
Fit and Active: 12 Great Workout Routines for Teenage Girls
Encourage healthy activity and lifestyle choices in your younger ones by introducing them to these workout routines for teenage girls.